Chair Massage
THE MOBILE MASSAGE CO. offers professional seated chair massage in Welwyn Garden City and across Hertfordshire.
This convenient mobile service provides focused back, neck and shoulder relief without the need to lie on a massage table.
Perfect for home visits, home office workers and clients with mobility concerns, seated massage is comfortable, accessible and effective.
Using a specially designed ergonomic massage chair, treatments are delivered with clients being fully clothed if preferred and require minimal space, making them perfect for offices, and home visits.

Who is Chair Massage for?
Key Benefits of Chair Massage Therapy
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Relieves neck and shoulder tension
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Reduces upper back stiffness
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Targeted site specific massage therapy
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Improves posture-related discomfort
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Supports stress and anxiety reduction
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Quick and convenient treatment option
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This focused treatment is particularly effective for clients who spend long hours at a desk or working from home.
What to expect from a Chair Massage
Before Your Session
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A seated chair massage is a focused, results-driven treatment designed to address muscle tension, tightness, and problem areas. Each session is tailored to your individual needs.
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You’ll be asked about your medical history, training, lifestyle, and any injuries or areas of concern
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The massage will be a calming session to suit your comfort and relaxation needs
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The treatment plan will be discussed so the massage targets the areas that need it most
During the Massage
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The massage may involve anything from light to firm pressure, deep tissue techniques, stretching, and trigger point work
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Pressure is always adjusted to your comfort level, communication during the session is encouraged
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You may feel some discomfort in tight areas, but it should never be unbearable
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Treatments can be delivered with clients fully clothed if preferred.
After the Massage
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It’s normal to feel relaxed, looser, or slightly tender after treatment
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Mild soreness can occur for 24 - 48 hours, especially after deep or focused work
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Minor bruising can occasionally occur after deep tissue work
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You may be given aftercare advice such as hydration, gentle movement, or stretching to support recovery
Is Chair Massage right for you?
While massage is a powerful tool for stress relief and calming the nervous system, it is unsuitable during acute illness, fever, or infectious skin condition. It is essential to ensure you are feeling well before your session to prioritise your well being and safety.
It may not be suitable if you have:
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Acute fever or infectious illness
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Skin conditions or inflammations
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Recent major surgery or fractures
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Severe circulatory conditions
If you have any concerns about whether massage is suitable for you, please see the full Contraindications and Health Information section before booking. Massage contraindications & Health information.
Want Longer-Lasting Results?
While a single treatment can help, most clients get the best results with a short course of sessions.
The treatment packages are designed to:
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Reduce pain more effectively
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Improve mobility and recovery
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Keep you feeling better for longer
Whether you're dealing with ongoing tension or recovering from an injury, a structured approach delivers better outcomes.


