Massage for Back Pain Hatfield
Effective Relief
Are you struggling with back pain that just won’t go away?
Whether it’s from long hours at work, poor posture, or an old injury, back pain can seriously impact your daily life. Massage for back pain can help to relieve tension, improve mobility, and help you get back to living pain-free.
Combining proven techniques from deep tissue massage and sports massage therapy to target the root cause of discomfort, not just the symptoms.
​​​​​​​​​​​​Why choose massage for back pain?
Back pain affects people from all walks of life. Massage therapy can help you:
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Release tight muscles in the lower, mid, and upper back
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Relieve pressure caused by poor posture or long hours sitting
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Improve flexibility and mobility
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Reduce stress that often contributes to muscle tension
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Support faster recovery from strains and injuries
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Common Causes of Back Pain
Massage for back pain is ideal if you suffer from:
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Lower back pain from sitting or heavy lifting
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Upper back and shoulder pain from stress or desk work
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Chronic stiffness linked to posture or long-term conditions
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Sports-related injuries affecting the back and spine
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Tension headaches caused by tightness in the upper back and neck
What to Expect
Every session is tailored to your unique needs. Techniques may include:
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Deep tissue massage to target deeper muscle layers
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Trigger point therapy to release knots and tension
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Sports massage methods to support recovery and strength
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Gentle stretching to restore mobility and balance
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Sessions are available in 30 or 60 minutes depending on your requirements.
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Serving Towns and Villages across Hertfordshire.​
Providing professional Massage Therapy across Welwyn Garden City and surrounding Hertfordshire areas, including Hatfield, Stevenage, Hertford, and St Albans.
Pricing & Booking
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30 minutes - £35
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60 minutes - £55
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All 30-minute and 60-minute massage sessions begin at the time of arrival. This includes consultation, assessment, and treatment within your booked session duration.
(NOTE: Prices may vary dependant on distance)
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Frequently Asked Questions​
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Is massage good for lower back pain?
Yes. Deep tissue and sports massage can help release tension, improve circulation, and reduce stiffness in the lower back. -
How many sessions will I need?
Some clients feel relief after just one treatment, while chronic issues may require regular sessions.
Will the massage be painful? -
Some pressure may feel intense in tight areas, but it should never be unbearable. The session is always adapted to your comfort
Book Your Massage In Hatfield Today
Don’t let back pain stop you from enjoying life. Massage treatments are designed to relieve discomfort, restore mobility, and help you feel your best again.
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